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Karen's Aip Avocado Mayo

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Recipe Summary Karen's Aip Avocado Mayo

A delicious Auto Immune Protocol Diet (AIP) alternative to mayo. Perfect as a dip for sweet potato fries!

Ingredients | Karen Gomez Facebook

1 ripe avocado, halved and pitted

¼ cup extra-virgin olive oil

3 tablespoons balsamic vinegar, or more to taste

1 ½ tablespoons maple syrup

1 tablespoon apple cider vinegar

1 tablespoon coconut oil, melted

2 cloves garlic, minced

½ teaspoon sea salt

Directions

Combine avocado, olive oil, balsamic vinegar, maple syrup, apple cider vinegar, coconut oil, garlic, and sea salt in a bowl. Blend with an immersion blender until creamy and smooth.

Info | Karen Gomez Facebook

prep: 15 mins total: 15 mins Servings: 4 Yield: 4 servings

TAG : Karen's Aip Avocado Mayo

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